Fitness gadgets to avoid

Think about that super watch that even tracks your body temperature.

Do we need that?

NO.

I would say that it is pure marketing.

In my many years of experience, I see the reverse that people get tracking devices, and after a while, they feel trapped, their motivation goes down the hill.

Those devices also can cause a lot of guilt on people and make exercise be a boring mechanic thing.

A good example here is the 10 thousand steps trackers.

I have seen people miss one day of their "targets" and then guilt comes in, then the main result after a few days is that they can stop exercising altogether.

If you find someone that uses those trackers for more than a month, it will be a miracle.

So please save your money, do exercise because it is pleasurable because it is fun.

When the fun is out, it is time to sell that excellent watch on eBay.